A curated world of calm, clarity and overall well-being — through self-care, nervous system care and intentional guidance.
Every experience is designed to support inner calm, clarity, reconnection, and more intentional practices of self-care and nervous system care.
LA PHILOSOPHIE
A gentler way of living and working.
Maison Calme was created as a response to the pressure, overstimulation, and constant pace of modern life. Through nervous system regulation, self-care, and restorative experiences, the work supports greater calm, groundedness, clarity, and reconnection — creating space to move through life more intentionally and sustainably. A space to slow down, reconnect with oneself more deeply, and return to what truly matters.
L’APPROCHE
Calm as your direction.
The approach is thoughtful, restorative, and tailored to the individual.
Combining psychological insight, somatic practices, and nervous system support, each experience is designed to create greater emotional steadiness, reconnection, and intentional living within everyday life.
Rather than encouraging constant striving or overstimulation, the work centres around softness, restoration, and a quieter way of moving through life and work.
WHAT THE WORK SUPPORTS
Nervous system regulation
Clarity and aligned decision-making
Emotional regulation and self-awareness
Restorative rituals and sustainable rhythms
Self-trust and self-connection
Calm and intentional living
More intentional ways of caring for oneself
LES OFFRES
Private Guidance, restorative online retreat experiences, and immersive retreats across Europe.
Carefully curated experiences hosted across Europe, including signature retreats in Portugal.
A detailed overview of the offerings, experience, and investment is shared upon enquiry.
LA FONDATRICE
Sarah Bounouira MSc
Sarah’s work centres around calm, self-care, nervous system wellbeing, and more intentional ways of moving through modern life.
With a background in performance psychology and integrative wellbeing practices, her approach combines psychological insight, nervous system support, and somatic practices to help individuals reconnect with themselves more sustainably and move through life with greater emotional steadiness.
Through Maison Calme, she creates restorative experiences designed to support emotional wellbeing, reconnection, and a gentler rhythm of living.
“There are few people that have had such a lasting impact on me as working with Sarah. I've learned that my work self and my private self are ultimately one and the same person, both of whom I have to take care of equally - this has saved me from an inner conflict that used to be a big problem.”
— Suzana Knezevich, Managing Partner at We Make Stories“I am learning to approach my (work) life in unexpected and wholesome ways, and getting to know myself all over again in the process.”
— Anna Requat, Architect“Sarah is a force of nature. Working with her elevated my way of planning, executing and resting on a new level. In a world of noise and information overload, Sarahs sessions have not only guided me towards a more confident and focused routine, above all they have brought more calm and peace into my life in general.”
— Julian Epok, Artist and CEO t.a.s.(c) “I was lucky to have found Sarah as my Coach. She is an expert in her field, and only after a short amount of time working with her, she already helped me come closer to reaching my career goals. During an unsettling time, where I was lost which next step to take, she guided me professionally and gave me so much strength and power to get through all challenges.”
— Ronja Schistek, Producer & TV-Host ENQUIRIES
A private overview is available upon request.
For all private enquiries, please connect via email or direct message.
Each message is received with care and responded to personally.
